Ingredients:
Salmon fillets (defrosted)
Fresh spinach
Garlic cloves (crushed)
Ginger (crushed)
Olive oil (~2 tbsp)
Asparagus
Baby sweetcorn
Lemon
New potatoes
Italian herbs (~ 1 tbsp)
Black Pepper
Plain yogurt (~ 4 tbsp)
Mint (~ 1 tbsp)
Salt to taste
Method:
1) Lay the spinach leaves first in the petri dish then on one side of the dish place the salmon fillets and on the other side place the asparagus and baby sweetcorn.
2) Pour the olive oil in a small bowl then add the garlic and ginger and mix well. Drizzle this over the salmon and vegtables.
3) Sprinkle the Italian herbs, black pepper and squeeze the lemon over the salmon and vegtables. Also add a little water about 2 tablespoons.
4) Cover the petri dish and place in oven to cook slowly in medium heat.
5) While the salmon is cooking boil the new potatoes until cooked.
6) Mix the yogourt and mint and serve with dish as a dip.
Extra comments:
My sister gave me this recipe as something quick and easy to cook after a long day at work. Its basically just throwing salmon and veg in dish and cooking it in a oven. You can use any type of vegtables you like for this dish. Make sure to use plenty of spinach leaves as it only looks alot to begin with.
